(719) 213-8057

Team Decimate 

CROSSFIT DECIMATE

Staff and Coaches

WITH CROSSFIT DECIMATE

CrossFit Decimate Staffs Mission: Our Team’s goal is to help anyone willing to put in the work to improve their quality of life through movement, nutrition, sport, and community.

Alex Esqueda

Co-Owner, Head Coach & Program Designer CrossFit Decimate & Decimate Performance Training 
Year Started: 2013
CCFT/L-3 Certified CrossFit Trainer

2020 CF Games AGOQ 88th Worldwide

2020 WZA Masters Competior

2020 Legends Masters Competitor  

USAW L-1 Weightlifting 

Silvie Esqueda

Co-Owner & Coach
Year Started: 2013 
CF-L2, USAW L-1,Precision Nutrition L-1

Jaque Ong

Head Olympic Lifting Coach
Year Started: 2012
U.S.A.W , IKKF Instructor, Sports & Performance Cert Trainer, Co/VA State Champion 59Kg/64Kg, Army Vet

Shana Millspaugh

Coach
Year Started: 2013
CF-L1 ,USAW L-1

Cody Chamberlin

Coach
Year Started: 2013
CF-L1

John Giron

Coach
Year Started: 2010
CF-L1

Amber Dyett

Coach
Year Started: 2016
CF-L2, CF-L1, PN-1, BIRTHFIT

Megan Kinder

Coach
Year Started: 2011
CF-L1 , BS, CSP

Jill Murray

Kids CrossFit Coach
Year Started: 2013
CF-L1, CF-L2, Crossfit Scaling, CF-Kids Cert

Kara Smith

Coach
Year Started: 2012
​CF-L1, Adaptive & Inclusive Trainer , WZA  CrossFit Sanctional Volunteer, Masters Comp Head Judge

Elisa Eastwood

Coach: Strentgh & Conditioning  
Year Started: 2014
​CF-L1

Brooke

Coach

Year Started: 2019  

CF-L1 , ISSA Personal Trainer / Nutrition  

Karlie Goretski

Coach: Kids CF & Proformance Training
Year Started: 2015
CF-L1

Brandi Toland

Coach: Fundamentals & Comminity Events    
Year Started: 2014
​CF-L1

Fred Toland

Coach
Year Started: 2014
CF-L1, Fundamentals & New Athlete Support 

Dr. Skyler Harms

Physical Therapist
Year Started: 2010
Doctor of Physical Therapy, Titleist Performance Institute Certified, Dry Needling Level 2

Alison

Coach

Year Started: 2016 

CF-L2 , BSN Nursing , ICU Long term acute care 

! How to get started !

Drop In

$20

All Welcome to Join
for a Single Session.
Free Trial
$0
Experienced CrossFit Athletes
3 Day Pass

New to CrossFit?

$100

4 Fundamentals Classes

 ($100 or Free With First Month Membership) 

Classes Start the First Mon,Tue,Wed, Thurs of The Month at 7:30PM . Please Contact Staff For Dates

Launch Pass

$100

($100 or Free with First Month Membership)

1 Intro to CrossFit and 3 Fundamental Classes
Semi-Private classes at times convenient for you

Contact Us
We are near the crossroads of Powers Blvd and Palmer Park Blvd. East on Palmer Park Blvd at the corner of Tuskegeee Pl.

Monday - Friday: 5:00am-8:00pm

Saturday: 9:00am-11:00am

Sunday: Closed

6150 Stadia Court Colorado Springs, Colorado 80915 (Directions)
(719) 213-8057