(719) 213-8057

Nutrition done the Decimate way.


At Decimate, we believe that just like your fitness journey, nutrition is not a “one size fits all”.  Our highly trained nutrition coaches work alongside you to help you achieve your optimal health and fitness goals.  Through one-on-one coaching and personalized nutrition programming, our coaches are able to determine the best nutrition plan for you.

For more information, e-mail us at: decim[email protected]


Coach Silvie- With over 5 years of experience and over 100 clients coached, Silvie brings a dynamic view to Decimate Nutrition.  She has a unique passion for creating customized macronutrient plans and nutrition goals for all of her clients and thrives in a diverse client setting.

  • Precision Nutrition Level 1
  • CrossFit Level 2
  • USAW Level 1

Follow Silvie on Instagram: @decimate_nutrition

Coach Amber- Amber has created a succesful nutrition career by helping her clients have a healthy relationship with food again.  She helps educate her clients on how to eat the foods that they love with a healthy mindset, allowing them to understand their portions on a deeper level.

  • Precision Nutrition Level 1
  • CrossFit Level 2
  • Associates Degree in Health Sciences/Obesity and Weight Management
  • Bachelors Degree in Exercise Physiology
  • BirthFit Certificate

Follow Amber on Instagram: @


CrossFit Decimate is now home to our own personal InBody Scan.

This service is provide at no cost during your first Decimate Nutrition consultation!

Contact [email protected] for questions or book your consultation below.

 For more information, visit their website: https://www.inbody.com/global/intro/Technology.aspx



Book a consultation  

Contact Us
We are near the crossroads of Powers Blvd and Palmer Park Blvd. East on Palmer Park Blvd at the corner of Tuskegeee Pl.

Monday - Friday: 5:00am-8:00pm

Saturday: 8:00am-12:00pm

Sunday: 10:00am -1:00pm

6150 Stadia Court Colorado Springs, Colorado 80915 (Directions)